Stressbusters

This is your place to find activities to help you tackle stress and improve your wellbeing while you learn from home, especially during exam and deadline seasons.


It’s never been more important to find time to destress so StressBusters is back to help you along with this from a socially acceptable distance! We will be posting various wellbeing tips, videos, recipes, and more throughout the year so keep your eyes on our socials for great ways to keep yourself occupied at home.

 

Events


Virtual Zumba - Free Online Session
3rd November 5:30pm - 6:15pm
Free Zumba Class
Buy Tickets
Wake Up, Work Out - Badminton
7th November 1pm - 3pm
Sports Hall
Start your weekend right with a great group work out!
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Stretch & Reset - Free Yoga Session
10th November 5:30pm - 6:30pm
The Dome
A grounding, mindfully paced practice to 'stretch and reset'. A Flow inspired class open to all levels, aiming to help you build a connection between breath and movement through a creative sequence.
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Wake Up, Work Out - Volleyball
14th November 1pm - 3pm
Sports Hall
Start your weekend right with a great group work out!
Buy Tickets
Virtual Zumba - Free Online Session
17th November 5:30pm - 6:15pm
Virtual - Zoom
Zumba Class open to all ability/interest levels - the perfect combo of having fun and getting active!
Buy Tickets
Wake Up, Work Out - HIIT Workout
21st November 1pm - 1:45pm
Sports Hall
Start your weekend right with a great group work out!
Buy Tickets
Wake Up, Work Out
28th November 11am - 1pm
Outdoor Pitch/Sports Hall
Start your weekend right with a great group work out!
Buy Tickets
Virtual Zumba - Free Online Session
1st December 5:30pm - 6:15pm
Virtual - Zoom
Zumba Class open to all ability/interest levels - the perfect combo of having fun and getting active!
Buy Tickets
Wake Up, Work Out
5th December 11am - 1pm
Outdoor Pitch/Sports Hall
Start your weekend right with a great group work out!
Buy Tickets
Wake Up, Work Out
12th December 11am - 1pm
Outdoor Pitch/Sports Hall
Start your weekend right with a great group work out!
Buy Tickets
Virtual Zumba - Free Online Session
15th December 5:30pm - 6:15pm
Virtual - Zoom
Zumba Class open to all ability/interest levels - the perfect combo of having fun and getting active!
Buy Tickets
Virtual Zumba - Free Online Session
28th December 10:30am - 11:15am
Virtual - Zoom
Zumba Class open to all ability/interest levels - the perfect combo of having fun and getting active!
Buy Tickets
Virtual Zumba - Free Online Session
7th January 5:30pm - 6:15pm
Virtual - Zoom
Zumba Class open to all ability/interest levels - the perfect combo of having fun and getting active!
Buy Tickets
Virtual Zumba - Free Online Session
12th January 5:30pm - 6:15pm
Virtual - Zoom
Zumba Class open to all ability/interest levels - the perfect combo of having fun and getting active!
Buy Tickets
Virtual Zumba - Free Online Session
21st January 5:30pm - 6:15pm
Virtual - Zoom
Zumba Class open to all ability/interest levels - the perfect combo of having fun and getting active!
Buy Tickets
Virtual Zumba - Free Online Session
26th January 5:30pm - 6:15pm
Virtual - Zoom
Zumba Class open to all ability/interest levels - the perfect combo of having fun and getting active!