Greenwich Students' Union Fragments in Time
14th June midnight - 6th August midnight
King William Lawns
Join us this summer for a free sculpture trail on the King William Lawns, from artist Josie Spencer.
Greenwich Students' Union The Open Air Drawing Room
27th July 11am - 4th September 4pm
Stephen Lawrence Gallery
Greenwich Students' Union Avery Hill - Move in weekend
11th September 9am - 4:30pm
Welcoming all of our Avery Hill residents onto campus, as they move-in to their new home!!
Greenwich Students' Union Avery Hill Move-In weekend
12th September 9am - 4:30pm
Avery Hill Campus
Welcoming all of our Avery Hill residents onto campus, as they move-in to their new home!!
Greenwich Students' Union Avery Hill - Welcome Fair
14th September 11am - 3pm
David Fussey - Sports Hall
Find out about GSU activities at our Welcome Fair!
Buy Tickets
Greenwich Students' Union Coffee & Cake
15th September noon - 2pm
The Dome - Avery Hill
Want a chance to meet friends, share your experiences so far or just eat some delicious cake? ... Come down to The Dome for a relaxed meet with friends on campus!
Buy Tickets
Greenwich Students' Union Handball 'Give it a Go' Session
15th September 2pm - 3:30pm
Avery Hill - Sports Hall
HANDBALL IS THE MOST EXCITING, HIGH SCORING, ACTION PACKED TEAM SPORT THAT CAN BE PLAYED ANYWHERE BY ANYONE It is catching on fast as more-and-more people try the sport for the first time and learn how to play together!
Greenwich Students' Union The Ed Team - Ed Sheeran Tribute Act
15th September 7pm - 9:30pm
The Dome - Avery Hill
The Ed Team is an outstanding musician who performs a highly authentic tribute to Ed Sheeran. With almost 10 years of experience performing live, Joseph is a highly experienced tribute act performing gigs across the UK and Ireland to audiences of all
Buy Tickets
Greenwich Students' Union Ultimate Frisbee 'Give it a Go' Session
16th September 2pm - 3:30pm
Avery Hill - Grass Pitch
Ultimate is a fast-moving team sport enjoyed by millions of players the world over. Although frequently compared to sports like football or American Football, Ultimate has some unique features that set it apart. There are no referees. And it’s played
Greenwich Students' Union Outdoor Cinema
16th September 7pm - 10pm
Avery Hill - Lawn
The ultimate way to end a day  - a  chill out on the lawns of Avery Hill, enjoying a good film at the open-air cinema!
Buy Tickets
Greenwich Students' Union Pool Tournament
17th September noon - 3pm
The Dome - Avery Hill
Pool tournament at Avery Hill Campus.
Buy Tickets
Greenwich Students' Union HulaFit class - GSUmove
17th September 5pm - 5:45pm
The Lawn - Avery Hill
Fitness fun with hula hoops! Complete beginners and fitness fanatics alike can have a go at a HulaFit class. Hula hooping is great for your core - working 30 different core muscles! It's not just about the core though; hula hooping is a full-body car
Buy Tickets
Greenwich Students' Union Avery Hill - Scavenger Hunt
20th September noon - 2pm
Avery Hill - GSU reception
Scavenger Hunt around Avery Hil to familiarise yourself with the campus and for your chance to win prizes!
Buy Tickets
Greenwich Students' Union Mindfulness Monday: Mindfulness for Stress and Anxiety
20th September 6pm - 7pm
Virtual - Zoom
This workshop will explore how our stress response is crucial to our survival but when we are chronically stressed that this can be maladaptive and contribute to physical and mental ill-health.
Buy Tickets
Greenwich Students' Union Outdoor Climbing Wall
21st September noon - 4pm
Avery Hill Campus
Buy Tickets
Greenwich Students' Union Dave Giles - Singer/Songwriter
22nd September 7:30pm - 9:30pm
The Dome - Avery Hill
Over the last 10 years, Dave has established himself as a reputable singer/songwriter who has developed his own brand of British-infused Americana. Dave is as authentic as they come, and his music, live shows and personality have attracted a loyal co
Buy Tickets
Greenwich Students' Union Mindfulness Monday: Self-care for Stressed out Souls
4th October 6pm - 6:45pm
Virtual - Zoom
A 45min workshop sharing tips on how to easily include self-care into your day or week. We will practice some of these tips together as well as end with a 10min Body Scan Meditation. Please bring your phone and a glass of water.
Buy Tickets
Greenwich Students' Union Mindfulness Monday: Understanding Our Human Negativity Bias and how to rewire your brain
18th October 6pm - 7pm
Virtual - Zoom
We will explore why it evolved, what it does to our brain and how we can rebalance the bias.
Buy Tickets
Greenwich Students' Union Mindfulness Monday: Pranayama: Lions Breath, Brahmari & Kapalabhati
1st November 6pm - 6:30pm
Virtual - Zoom
Together we will practice a variety of 'energy controls' or breath awareness to draw our focus into our body, our breath and slow ourselves down. These styles of breath can become part of your self-care routine or a way to pause, think and reset your
Buy Tickets
Greenwich Students' Union Mindfulness Monday: Self Compassion- silencing your inner-critic
15th November 6pm - 7pm
Virtual - Zoom
This workshop will help you learn the skills of self-compassion so you can respond to difficult times in your life with kindness and care
Buy Tickets
Greenwich Students' Union Mindfulness Monday: Progressive Muscle Relaxation Yoga
29th November 6pm - 6:45pm
Virtual - Zoom
This workshop focuses on releasing tension, stress and supporting anxiety through movement. This is suitable for all levels of fitness and we will predominantly be lying on our back, belly or on hands and knees for this workshop.
Buy Tickets
Greenwich Students' Union Mindfulness Monday: Understanding Your Autonomic Nervous System and its role in Mental & Physical Health
13th December 6pm - 7pm
Virtual - Zoom
This workshop will explore the neurobiology underpinning the human response to stress and offer simple and practical tips for how to understand, and work with, your own stress response.
Buy Tickets
Greenwich Students' Union Mindfulness Monday: How to Deal with Difficult Emotions
10th January 6pm - 7pm
Virtual - Zoom
In this workshop, we will explore the neurobiology of emotions (affect); what they are, how they present physically and mentally, and how we can work with them,
Buy Tickets
Greenwich Students' Union Mindfulness Monday: Candle Gazing Meditation (Trataka)
24th January 6pm - 6:30pm
Virtual - Zoom
A focus driven meditation that concentrates on focus, creating a drishti, and allowing yourself to shed any emotional or physical stress through one-pointed focus. Please bring a candle to this class.
Buy Tickets
 
 
Greenwich Students' Union Fragments in Time
14th June midnight - 6th August midnight
King William Lawns
Join us this summer for a free sculpture trail on the King William Lawns, from artist Josie Spencer.
Greenwich Students' Union The Open Air Drawing Room
27th July 11am - 4th September 4pm
Stephen Lawrence Gallery
Greenwich Students' Union Avery Hill - Move in weekend
11th September 9am - 4:30pm
Welcoming all of our Avery Hill residents onto campus, as they move-in to their new home!!
Greenwich Students' Union Avery Hill Move-In weekend
12th September 9am - 4:30pm
Avery Hill Campus
Welcoming all of our Avery Hill residents onto campus, as they move-in to their new home!!
Greenwich Students' Union Avery Hill - Welcome Fair
14th September 11am - 3pm
David Fussey - Sports Hall
Find out about GSU activities at our Welcome Fair!
Buy Tickets
Greenwich Students' Union Coffee & Cake
15th September noon - 2pm
The Dome - Avery Hill
Want a chance to meet friends, share your experiences so far or just eat some delicious cake? ... Come down to The Dome for a relaxed meet with friends on campus!
Buy Tickets
Greenwich Students' Union Handball 'Give it a Go' Session
15th September 2pm - 3:30pm
Avery Hill - Sports Hall
HANDBALL IS THE MOST EXCITING, HIGH SCORING, ACTION PACKED TEAM SPORT THAT CAN BE PLAYED ANYWHERE BY ANYONE It is catching on fast as more-and-more people try the sport for the first time and learn how to play together!
Greenwich Students' Union The Ed Team - Ed Sheeran Tribute Act
15th September 7pm - 9:30pm
The Dome - Avery Hill
The Ed Team is an outstanding musician who performs a highly authentic tribute to Ed Sheeran. With almost 10 years of experience performing live, Joseph is a highly experienced tribute act performing gigs across the UK and Ireland to audiences of all
Buy Tickets
Greenwich Students' Union Ultimate Frisbee 'Give it a Go' Session
16th September 2pm - 3:30pm
Avery Hill - Grass Pitch
Ultimate is a fast-moving team sport enjoyed by millions of players the world over. Although frequently compared to sports like football or American Football, Ultimate has some unique features that set it apart. There are no referees. And it’s played
Greenwich Students' Union Outdoor Cinema
16th September 7pm - 10pm
Avery Hill - Lawn
The ultimate way to end a day  - a  chill out on the lawns of Avery Hill, enjoying a good film at the open-air cinema!
Buy Tickets
Greenwich Students' Union Pool Tournament
17th September noon - 3pm
The Dome - Avery Hill
Pool tournament at Avery Hill Campus.
Buy Tickets
Greenwich Students' Union HulaFit class - GSUmove
17th September 5pm - 5:45pm
The Lawn - Avery Hill
Fitness fun with hula hoops! Complete beginners and fitness fanatics alike can have a go at a HulaFit class. Hula hooping is great for your core - working 30 different core muscles! It's not just about the core though; hula hooping is a full-body car
Buy Tickets
Greenwich Students' Union Avery Hill - Scavenger Hunt
20th September noon - 2pm
Avery Hill - GSU reception
Scavenger Hunt around Avery Hil to familiarise yourself with the campus and for your chance to win prizes!
Buy Tickets
Greenwich Students' Union Mindfulness Monday: Mindfulness for Stress and Anxiety
20th September 6pm - 7pm
Virtual - Zoom
This workshop will explore how our stress response is crucial to our survival but when we are chronically stressed that this can be maladaptive and contribute to physical and mental ill-health.
Buy Tickets
Greenwich Students' Union Outdoor Climbing Wall
21st September noon - 4pm
Avery Hill Campus
Buy Tickets
Greenwich Students' Union Dave Giles - Singer/Songwriter
22nd September 7:30pm - 9:30pm
The Dome - Avery Hill
Over the last 10 years, Dave has established himself as a reputable singer/songwriter who has developed his own brand of British-infused Americana. Dave is as authentic as they come, and his music, live shows and personality have attracted a loyal co
Buy Tickets
Greenwich Students' Union Mindfulness Monday: Self-care for Stressed out Souls
4th October 6pm - 6:45pm
Virtual - Zoom
A 45min workshop sharing tips on how to easily include self-care into your day or week. We will practice some of these tips together as well as end with a 10min Body Scan Meditation. Please bring your phone and a glass of water.
Buy Tickets
Greenwich Students' Union Mindfulness Monday: Understanding Our Human Negativity Bias and how to rewire your brain
18th October 6pm - 7pm
Virtual - Zoom
We will explore why it evolved, what it does to our brain and how we can rebalance the bias.
Buy Tickets
Greenwich Students' Union Mindfulness Monday: Pranayama: Lions Breath, Brahmari & Kapalabhati
1st November 6pm - 6:30pm
Virtual - Zoom
Together we will practice a variety of 'energy controls' or breath awareness to draw our focus into our body, our breath and slow ourselves down. These styles of breath can become part of your self-care routine or a way to pause, think and reset your
Buy Tickets
Greenwich Students' Union Mindfulness Monday: Self Compassion- silencing your inner-critic
15th November 6pm - 7pm
Virtual - Zoom
This workshop will help you learn the skills of self-compassion so you can respond to difficult times in your life with kindness and care
Buy Tickets
Greenwich Students' Union Mindfulness Monday: Progressive Muscle Relaxation Yoga
29th November 6pm - 6:45pm
Virtual - Zoom
This workshop focuses on releasing tension, stress and supporting anxiety through movement. This is suitable for all levels of fitness and we will predominantly be lying on our back, belly or on hands and knees for this workshop.
Buy Tickets
Greenwich Students' Union Mindfulness Monday: Understanding Your Autonomic Nervous System and its role in Mental & Physical Health
13th December 6pm - 7pm
Virtual - Zoom
This workshop will explore the neurobiology underpinning the human response to stress and offer simple and practical tips for how to understand, and work with, your own stress response.
Buy Tickets
Greenwich Students' Union Mindfulness Monday: How to Deal with Difficult Emotions
10th January 6pm - 7pm
Virtual - Zoom
In this workshop, we will explore the neurobiology of emotions (affect); what they are, how they present physically and mentally, and how we can work with them,
Buy Tickets
Greenwich Students' Union Mindfulness Monday: Candle Gazing Meditation (Trataka)
24th January 6pm - 6:30pm
Virtual - Zoom
A focus driven meditation that concentrates on focus, creating a drishti, and allowing yourself to shed any emotional or physical stress through one-pointed focus. Please bring a candle to this class.
Buy Tickets
 
Greenwich Students' Union Avery Hill - Move in weekend
11th September 9am - 4:30pm
Welcoming all of our Avery Hill residents onto campus, as they move-in to their new home!!
Greenwich Students' Union Avery Hill Move-In weekend
12th September 9am - 4:30pm
Avery Hill Campus
Welcoming all of our Avery Hill residents onto campus, as they move-in to their new home!!
Greenwich Students' Union Avery Hill - Welcome Fair
14th September 11am - 3pm
David Fussey - Sports Hall
Find out about GSU activities at our Welcome Fair!
Buy Tickets
Greenwich Students' Union Coffee & Cake
15th September noon - 2pm
The Dome - Avery Hill
Want a chance to meet friends, share your experiences so far or just eat some delicious cake? ... Come down to The Dome for a relaxed meet with friends on campus!
Buy Tickets
Greenwich Students' Union Handball 'Give it a Go' Session
15th September 2pm - 3:30pm
Avery Hill - Sports Hall
HANDBALL IS THE MOST EXCITING, HIGH SCORING, ACTION PACKED TEAM SPORT THAT CAN BE PLAYED ANYWHERE BY ANYONE It is catching on fast as more-and-more people try the sport for the first time and learn how to play together!
Greenwich Students' Union The Ed Team - Ed Sheeran Tribute Act
15th September 7pm - 9:30pm
The Dome - Avery Hill
The Ed Team is an outstanding musician who performs a highly authentic tribute to Ed Sheeran. With almost 10 years of experience performing live, Joseph is a highly experienced tribute act performing gigs across the UK and Ireland to audiences of all
Buy Tickets
Greenwich Students' Union Ultimate Frisbee 'Give it a Go' Session
16th September 2pm - 3:30pm
Avery Hill - Grass Pitch
Ultimate is a fast-moving team sport enjoyed by millions of players the world over. Although frequently compared to sports like football or American Football, Ultimate has some unique features that set it apart. There are no referees. And it’s played
Greenwich Students' Union Outdoor Cinema
16th September 7pm - 10pm
Avery Hill - Lawn
The ultimate way to end a day  - a  chill out on the lawns of Avery Hill, enjoying a good film at the open-air cinema!
Buy Tickets
Greenwich Students' Union Pool Tournament
17th September noon - 3pm
The Dome - Avery Hill
Pool tournament at Avery Hill Campus.
Buy Tickets
Greenwich Students' Union HulaFit class - GSUmove
17th September 5pm - 5:45pm
The Lawn - Avery Hill
Fitness fun with hula hoops! Complete beginners and fitness fanatics alike can have a go at a HulaFit class. Hula hooping is great for your core - working 30 different core muscles! It's not just about the core though; hula hooping is a full-body car
Buy Tickets
Greenwich Students' Union Avery Hill - Scavenger Hunt
20th September noon - 2pm
Avery Hill - GSU reception
Scavenger Hunt around Avery Hil to familiarise yourself with the campus and for your chance to win prizes!
Buy Tickets
Greenwich Students' Union Mindfulness Monday: Mindfulness for Stress and Anxiety
20th September 6pm - 7pm
Virtual - Zoom
This workshop will explore how our stress response is crucial to our survival but when we are chronically stressed that this can be maladaptive and contribute to physical and mental ill-health.
Buy Tickets
Greenwich Students' Union Outdoor Climbing Wall
21st September noon - 4pm
Avery Hill Campus
Buy Tickets
Greenwich Students' Union Dave Giles - Singer/Songwriter
22nd September 7:30pm - 9:30pm
The Dome - Avery Hill
Over the last 10 years, Dave has established himself as a reputable singer/songwriter who has developed his own brand of British-infused Americana. Dave is as authentic as they come, and his music, live shows and personality have attracted a loyal co
Buy Tickets
Greenwich Students' Union Mindfulness Monday: Self-care for Stressed out Souls
4th October 6pm - 6:45pm
Virtual - Zoom
A 45min workshop sharing tips on how to easily include self-care into your day or week. We will practice some of these tips together as well as end with a 10min Body Scan Meditation. Please bring your phone and a glass of water.
Buy Tickets
Greenwich Students' Union Mindfulness Monday: Understanding Our Human Negativity Bias and how to rewire your brain
18th October 6pm - 7pm
Virtual - Zoom
We will explore why it evolved, what it does to our brain and how we can rebalance the bias.
Buy Tickets
Greenwich Students' Union Mindfulness Monday: Pranayama: Lions Breath, Brahmari & Kapalabhati
1st November 6pm - 6:30pm
Virtual - Zoom
Together we will practice a variety of 'energy controls' or breath awareness to draw our focus into our body, our breath and slow ourselves down. These styles of breath can become part of your self-care routine or a way to pause, think and reset your
Buy Tickets
Greenwich Students' Union Mindfulness Monday: Self Compassion- silencing your inner-critic
15th November 6pm - 7pm
Virtual - Zoom
This workshop will help you learn the skills of self-compassion so you can respond to difficult times in your life with kindness and care
Buy Tickets
Greenwich Students' Union Mindfulness Monday: Understanding Your Autonomic Nervous System and its role in Mental & Physical Health
13th December 6pm - 7pm
Virtual - Zoom
This workshop will explore the neurobiology underpinning the human response to stress and offer simple and practical tips for how to understand, and work with, your own stress response.
Buy Tickets
Greenwich Students' Union Mindfulness Monday: How to Deal with Difficult Emotions
10th January 6pm - 7pm
Virtual - Zoom
In this workshop, we will explore the neurobiology of emotions (affect); what they are, how they present physically and mentally, and how we can work with them,
Buy Tickets
Greenwich Students' Union Mindfulness Monday: Candle Gazing Meditation (Trataka)
24th January 6pm - 6:30pm
Virtual - Zoom
A focus driven meditation that concentrates on focus, creating a drishti, and allowing yourself to shed any emotional or physical stress through one-pointed focus. Please bring a candle to this class.
Buy Tickets
 
Greenwich Students' Union Fragments in Time
14th June midnight - 6th August midnight
King William Lawns
Join us this summer for a free sculpture trail on the King William Lawns, from artist Josie Spencer.
Greenwich Students' Union HulaFit class - GSUmove
17th September 5pm - 5:45pm
The Lawn - Avery Hill
Fitness fun with hula hoops! Complete beginners and fitness fanatics alike can have a go at a HulaFit class. Hula hooping is great for your core - working 30 different core muscles! It's not just about the core though; hula hooping is a full-body car
Buy Tickets
Greenwich Students' Union Mindfulness Monday: Mindfulness for Stress and Anxiety
20th September 6pm - 7pm
Virtual - Zoom
This workshop will explore how our stress response is crucial to our survival but when we are chronically stressed that this can be maladaptive and contribute to physical and mental ill-health.
Buy Tickets
Greenwich Students' Union Mindfulness Monday: Self-care for Stressed out Souls
4th October 6pm - 6:45pm
Virtual - Zoom
A 45min workshop sharing tips on how to easily include self-care into your day or week. We will practice some of these tips together as well as end with a 10min Body Scan Meditation. Please bring your phone and a glass of water.
Buy Tickets
Greenwich Students' Union Mindfulness Monday: Understanding Our Human Negativity Bias and how to rewire your brain
18th October 6pm - 7pm
Virtual - Zoom
We will explore why it evolved, what it does to our brain and how we can rebalance the bias.
Buy Tickets
Greenwich Students' Union Mindfulness Monday: Pranayama: Lions Breath, Brahmari & Kapalabhati
1st November 6pm - 6:30pm
Virtual - Zoom
Together we will practice a variety of 'energy controls' or breath awareness to draw our focus into our body, our breath and slow ourselves down. These styles of breath can become part of your self-care routine or a way to pause, think and reset your
Buy Tickets
Greenwich Students' Union Mindfulness Monday: Self Compassion- silencing your inner-critic
15th November 6pm - 7pm
Virtual - Zoom
This workshop will help you learn the skills of self-compassion so you can respond to difficult times in your life with kindness and care
Buy Tickets
Greenwich Students' Union Mindfulness Monday: Progressive Muscle Relaxation Yoga
29th November 6pm - 6:45pm
Virtual - Zoom
This workshop focuses on releasing tension, stress and supporting anxiety through movement. This is suitable for all levels of fitness and we will predominantly be lying on our back, belly or on hands and knees for this workshop.
Buy Tickets
Greenwich Students' Union Mindfulness Monday: Understanding Your Autonomic Nervous System and its role in Mental & Physical Health
13th December 6pm - 7pm
Virtual - Zoom
This workshop will explore the neurobiology underpinning the human response to stress and offer simple and practical tips for how to understand, and work with, your own stress response.
Buy Tickets
Greenwich Students' Union Mindfulness Monday: How to Deal with Difficult Emotions
10th January 6pm - 7pm
Virtual - Zoom
In this workshop, we will explore the neurobiology of emotions (affect); what they are, how they present physically and mentally, and how we can work with them,
Buy Tickets
Greenwich Students' Union Mindfulness Monday: Candle Gazing Meditation (Trataka)
24th January 6pm - 6:30pm
Virtual - Zoom
A focus driven meditation that concentrates on focus, creating a drishti, and allowing yourself to shed any emotional or physical stress through one-pointed focus. Please bring a candle to this class.
Buy Tickets
 
Greenwich Students' Union HulaFit class - GSUmove
17th September 5pm - 5:45pm
The Lawn - Avery Hill
Fitness fun with hula hoops! Complete beginners and fitness fanatics alike can have a go at a HulaFit class. Hula hooping is great for your core - working 30 different core muscles! It's not just about the core though; hula hooping is a full-body car
Buy Tickets
Greenwich Students' Union Mindfulness Monday: Mindfulness for Stress and Anxiety
20th September 6pm - 7pm
Virtual - Zoom
This workshop will explore how our stress response is crucial to our survival but when we are chronically stressed that this can be maladaptive and contribute to physical and mental ill-health.
Buy Tickets
Greenwich Students' Union Mindfulness Monday: Self-care for Stressed out Souls
4th October 6pm - 6:45pm
Virtual - Zoom
A 45min workshop sharing tips on how to easily include self-care into your day or week. We will practice some of these tips together as well as end with a 10min Body Scan Meditation. Please bring your phone and a glass of water.
Buy Tickets
Greenwich Students' Union Mindfulness Monday: Understanding Our Human Negativity Bias and how to rewire your brain
18th October 6pm - 7pm
Virtual - Zoom
We will explore why it evolved, what it does to our brain and how we can rebalance the bias.
Buy Tickets
Greenwich Students' Union Mindfulness Monday: Pranayama: Lions Breath, Brahmari & Kapalabhati
1st November 6pm - 6:30pm
Virtual - Zoom
Together we will practice a variety of 'energy controls' or breath awareness to draw our focus into our body, our breath and slow ourselves down. These styles of breath can become part of your self-care routine or a way to pause, think and reset your
Buy Tickets
Greenwich Students' Union Mindfulness Monday: Self Compassion- silencing your inner-critic
15th November 6pm - 7pm
Virtual - Zoom
This workshop will help you learn the skills of self-compassion so you can respond to difficult times in your life with kindness and care
Buy Tickets
Greenwich Students' Union Mindfulness Monday: Progressive Muscle Relaxation Yoga
29th November 6pm - 6:45pm
Virtual - Zoom
This workshop focuses on releasing tension, stress and supporting anxiety through movement. This is suitable for all levels of fitness and we will predominantly be lying on our back, belly or on hands and knees for this workshop.
Buy Tickets
Greenwich Students' Union Mindfulness Monday: Understanding Your Autonomic Nervous System and its role in Mental & Physical Health
13th December 6pm - 7pm
Virtual - Zoom
This workshop will explore the neurobiology underpinning the human response to stress and offer simple and practical tips for how to understand, and work with, your own stress response.
Buy Tickets
Greenwich Students' Union Mindfulness Monday: Candle Gazing Meditation (Trataka)
24th January 6pm - 6:30pm
Virtual - Zoom
A focus driven meditation that concentrates on focus, creating a drishti, and allowing yourself to shed any emotional or physical stress through one-pointed focus. Please bring a candle to this class.
Buy Tickets
 
Greenwich Students' Union Mindfulness Monday: Understanding Our Human Negativity Bias and how to rewire your brain
18th October 6pm - 7pm
Virtual - Zoom
We will explore why it evolved, what it does to our brain and how we can rebalance the bias.
Buy Tickets
Greenwich Students' Union Mindfulness Monday: Pranayama: Lions Breath, Brahmari & Kapalabhati
1st November 6pm - 6:30pm
Virtual - Zoom
Together we will practice a variety of 'energy controls' or breath awareness to draw our focus into our body, our breath and slow ourselves down. These styles of breath can become part of your self-care routine or a way to pause, think and reset your
Buy Tickets
Greenwich Students' Union Mindfulness Monday: Self Compassion- silencing your inner-critic
15th November 6pm - 7pm
Virtual - Zoom
This workshop will help you learn the skills of self-compassion so you can respond to difficult times in your life with kindness and care
Buy Tickets
Greenwich Students' Union Mindfulness Monday: Progressive Muscle Relaxation Yoga
29th November 6pm - 6:45pm
Virtual - Zoom
This workshop focuses on releasing tension, stress and supporting anxiety through movement. This is suitable for all levels of fitness and we will predominantly be lying on our back, belly or on hands and knees for this workshop.
Buy Tickets
Greenwich Students' Union Mindfulness Monday: Understanding Your Autonomic Nervous System and its role in Mental & Physical Health
13th December 6pm - 7pm
Virtual - Zoom
This workshop will explore the neurobiology underpinning the human response to stress and offer simple and practical tips for how to understand, and work with, your own stress response.
Buy Tickets
Greenwich Students' Union Mindfulness Monday: How to Deal with Difficult Emotions
10th January 6pm - 7pm
Virtual - Zoom
In this workshop, we will explore the neurobiology of emotions (affect); what they are, how they present physically and mentally, and how we can work with them,
Buy Tickets
Greenwich Students' Union Mindfulness Monday: Candle Gazing Meditation (Trataka)
24th January 6pm - 6:30pm
Virtual - Zoom
A focus driven meditation that concentrates on focus, creating a drishti, and allowing yourself to shed any emotional or physical stress through one-pointed focus. Please bring a candle to this class.
Buy Tickets
 
Greenwich Students' Union Coffee & Cake
15th September noon - 2pm
The Dome - Avery Hill
Want a chance to meet friends, share your experiences so far or just eat some delicious cake? ... Come down to The Dome for a relaxed meet with friends on campus!
Buy Tickets
Greenwich Students' Union HulaFit class - GSUmove
17th September 5pm - 5:45pm
The Lawn - Avery Hill
Fitness fun with hula hoops! Complete beginners and fitness fanatics alike can have a go at a HulaFit class. Hula hooping is great for your core - working 30 different core muscles! It's not just about the core though; hula hooping is a full-body car
Buy Tickets
Greenwich Students' Union Mindfulness Monday: Mindfulness for Stress and Anxiety
20th September 6pm - 7pm
Virtual - Zoom
This workshop will explore how our stress response is crucial to our survival but when we are chronically stressed that this can be maladaptive and contribute to physical and mental ill-health.
Buy Tickets
Greenwich Students' Union Mindfulness Monday: Self-care for Stressed out Souls
4th October 6pm - 6:45pm
Virtual - Zoom
A 45min workshop sharing tips on how to easily include self-care into your day or week. We will practice some of these tips together as well as end with a 10min Body Scan Meditation. Please bring your phone and a glass of water.
Buy Tickets
Greenwich Students' Union Mindfulness Monday: Understanding Our Human Negativity Bias and how to rewire your brain
18th October 6pm - 7pm
Virtual - Zoom
We will explore why it evolved, what it does to our brain and how we can rebalance the bias.
Buy Tickets
Greenwich Students' Union Mindfulness Monday: Pranayama: Lions Breath, Brahmari & Kapalabhati
1st November 6pm - 6:30pm
Virtual - Zoom
Together we will practice a variety of 'energy controls' or breath awareness to draw our focus into our body, our breath and slow ourselves down. These styles of breath can become part of your self-care routine or a way to pause, think and reset your
Buy Tickets
Greenwich Students' Union Mindfulness Monday: Self Compassion- silencing your inner-critic
15th November 6pm - 7pm
Virtual - Zoom
This workshop will help you learn the skills of self-compassion so you can respond to difficult times in your life with kindness and care
Buy Tickets
Greenwich Students' Union Mindfulness Monday: Progressive Muscle Relaxation Yoga
29th November 6pm - 6:45pm
Virtual - Zoom
This workshop focuses on releasing tension, stress and supporting anxiety through movement. This is suitable for all levels of fitness and we will predominantly be lying on our back, belly or on hands and knees for this workshop.
Buy Tickets
Greenwich Students' Union Mindfulness Monday: Understanding Your Autonomic Nervous System and its role in Mental & Physical Health
13th December 6pm - 7pm
Virtual - Zoom
This workshop will explore the neurobiology underpinning the human response to stress and offer simple and practical tips for how to understand, and work with, your own stress response.
Buy Tickets
Greenwich Students' Union Mindfulness Monday: How to Deal with Difficult Emotions
10th January 6pm - 7pm
Virtual - Zoom
In this workshop, we will explore the neurobiology of emotions (affect); what they are, how they present physically and mentally, and how we can work with them,
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Greenwich Students' Union Mindfulness Monday: Candle Gazing Meditation (Trataka)
24th January 6pm - 6:30pm
Virtual - Zoom
A focus driven meditation that concentrates on focus, creating a drishti, and allowing yourself to shed any emotional or physical stress through one-pointed focus. Please bring a candle to this class.
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Greenwich Students' Union Handball 'Give it a Go' Session
15th September 2pm - 3:30pm
Avery Hill - Sports Hall
HANDBALL IS THE MOST EXCITING, HIGH SCORING, ACTION PACKED TEAM SPORT THAT CAN BE PLAYED ANYWHERE BY ANYONE It is catching on fast as more-and-more people try the sport for the first time and learn how to play together!
Greenwich Students' Union Ultimate Frisbee 'Give it a Go' Session
16th September 2pm - 3:30pm
Avery Hill - Grass Pitch
Ultimate is a fast-moving team sport enjoyed by millions of players the world over. Although frequently compared to sports like football or American Football, Ultimate has some unique features that set it apart. There are no referees. And it’s played
Greenwich Students' Union HulaFit class - GSUmove
17th September 5pm - 5:45pm
The Lawn - Avery Hill
Fitness fun with hula hoops! Complete beginners and fitness fanatics alike can have a go at a HulaFit class. Hula hooping is great for your core - working 30 different core muscles! It's not just about the core though; hula hooping is a full-body car
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