This is your place to find ways to get active and get ready to focus for the day.

Below are some daily workout routines you can do from home with little to no equipment so everyone can get involved.

Lunchtime workouts

Keep fit and healthy with Joe Wicks. These are great short workouts to keep yourself active every day.

15 minutes HIIT workouts with Joe Wicks

The starter playlist

If you're a beginner this is a great place to start

Latest Workouts

The Active 8 Minute Workout

Yoga with Shona

28 days of sweat

Cool down


Workout with your kids: P.E. with Joe Wicks!

Go through the playlist of P.E. lessons here - don't worry if you've missed a day!

Kids beginners workout playlist

Try these beginners workouts whenever suits you!

Kids workouts to do at home

These workouts won't take up much space!