GSU Move Events

View this month's events

Forthcoming Events

Tue 18th May

HIIT Virtual workout - Free session
1:30pm - 2pm
Virtual
High-Intensity Interval Training is a form of training that focuses on building LEAN muscle and to BURN maximum calories! With the mixture of resistance work and cardio, H. I. I. T will ensure that you feel the benefits of the session not just during
Stretch & Reset - Free Yoga Session
5:30pm - 6:15pm
Virtual - Zoom
A grounding, mindfully paced practice to 'stretch and reset'. A Flow inspired class open to all levels, aiming to help you build a connection between breath and movement through a creative sequence. Options will be offered for slightly challenging po

Wed 19th May

GSUmove Recreational Tennis
1pm - 2pm
Avery Hill Campus

Thu 20th May

HulaFit class - Free session
5pm - 5:45pm
Avery Hill Lawn
Fitness fun with hula hoops! Complete beginners and fitness fanatics alike can have a go at a HulaFit class. Hula hooping is great for your core - working 30 different core muscles! It's not just about the core though; hula hooping is a full-body car
Virtual Zumba - Free Online Session
5:30pm - 6:15pm
Virtual - Zoom
Zumba Class open to all ability/interest levels - the perfect combo of having fun and getting active!

Tue 25th May

HIIT Virtual workout - Free session
1:30pm - 2pm
Virtual
High-Intensity Interval Training is a form of training that focuses on building LEAN muscle and to BURN maximum calories! With the mixture of resistance work and cardio, H. I. I. T will ensure that you feel the benefits of the session not just during
Stretch & Reset - Free Yoga Session
5:30pm - 6:15pm
Virtual - Zoom
A grounding, mindfully paced practice to 'stretch and reset'. A Flow inspired class open to all levels, aiming to help you build a connection between breath and movement through a creative sequence. Options will be offered for slightly challenging po

Wed 26th May

GSUmove Recreational Tennis
1pm - 2pm
Avery Hill Campus

Thu 27th May

Meet the Recruiter
midnight - 1pm
Online
Meet Eleni Pavlovic, an active recruiter with 48,000 followers on TikTok! She will share her expert tips and advice for you to get that internship or job!
Virtual Zumba - Free Online Session
5:30pm - 6:15pm
Virtual - Zoom
Zumba Class open to all ability/interest levels - the perfect combo of having fun and getting active!

Tue 1st June

Handball 'Give it a Go' Session
1pm - 2:30pm
Sports Hall
HANDBALL IS THE MOST EXCITING, HIGH SCORING, ACTION PACKED TEAM SPORT THAT CAN BE PLAYED ANYWHERE BY ANYONE It is catching on fast as more-and-more people try the sport for the first time and learn how to play together!
HIIT Virtual workout - Free session
1:30pm - 2pm
Virtual
High-Intensity Interval Training is a form of training that focuses on building LEAN muscle and to BURN maximum calories! With the mixture of resistance work and cardio, H. I. I. T will ensure that you feel the benefits of the session not just during
Stretch & Reset - Free Yoga Session
5:30pm - 6:15pm
Virtual - Zoom
A grounding, mindfully paced practice to 'stretch and reset'. A Flow inspired class open to all levels, aiming to help you build a connection between breath and movement through a creative sequence. Options will be offered for slightly challenging po

Wed 2nd June

GSUmove Recreational Tennis
1pm - 2pm
Avery Hill Campus

Thu 3rd June

Virtual Zumba - Free Online Session
5:30pm - 6:15pm
Virtual - Zoom
Zumba Class open to all ability/interest levels - the perfect combo of having fun and getting active!

Tue 8th June

HIIT Virtual workout - Free session
1:30pm - 2pm
Virtual
High-Intensity Interval Training is a form of training that focuses on building LEAN muscle and to BURN maximum calories! With the mixture of resistance work and cardio, H. I. I. T will ensure that you feel the benefits of the session not just during
Stretch & Reset - Free Yoga Session
5:30pm - 6:15pm
Virtual - Zoom
A grounding, mindfully paced practice to 'stretch and reset'. A Flow inspired class open to all levels, aiming to help you build a connection between breath and movement through a creative sequence. Options will be offered for slightly challenging po

Wed 9th June

GSUmove Recreational Tennis
1pm - 2pm
Avery Hill Campus

Thu 10th June

Virtual Zumba - Free Online Session
5:30pm - 6:15pm
Virtual - Zoom
Zumba Class open to all ability/interest levels - the perfect combo of having fun and getting active!

Tue 15th June

Stretch & Reset - Free Yoga Session
5:30pm - 6:15pm
Virtual - Zoom
A grounding, mindfully paced practice to 'stretch and reset'. A Flow inspired class open to all levels, aiming to help you build a connection between breath and movement through a creative sequence. Options will be offered for slightly challenging po

Thu 17th June

Virtual Zumba - Free Online Session
5:30pm - 6:15pm
Virtual - Zoom
Zumba Class open to all ability/interest levels - the perfect combo of having fun and getting active!

Tue 22nd June

Stretch & Reset - Free Yoga Session
5:30pm - 6:15pm
Virtual - Zoom
A grounding, mindfully paced practice to 'stretch and reset'. A Flow inspired class open to all levels, aiming to help you build a connection between breath and movement through a creative sequence. Options will be offered for slightly challenging po

Thu 24th June

Virtual Zumba - Free Online Session
5:30pm - 6:15pm
Virtual - Zoom
Zumba Class open to all ability/interest levels - the perfect combo of having fun and getting active!
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