GSU Move Events

View this month's events

Forthcoming Events

Wed 3rd March

Recreational Tennis Session
1pm - 2pm
Avery Hill Tennis Courts
Free Tennis Coaching on Campus
Virtual Contemporary/Jazz Dance Class - Free Online Session
5:30pm - 6:30pm
Virtual - Zoom
Contemporary/Jazz Dance is a dance class which will touch on the different styles in a dynamic way. Each week we will learn new choreography, exploring different styles and techniques and an exciting new combination. All abilities are welcome! I look

Thu 4th March

Virtual Zumba - Free Online Session
5:30pm - 6:15pm
Zumba Class open to all ability/interest levels - the perfect combo of having fun and getting active!

Mon 8th March

Tue 9th March

HIIT Virtual workout - Free session
1:30pm - 2pm
Virtual - Zoom
High-Intensity Interval Training is a form of training that focuses on building LEAN muscle and to BURN maximum calories! With the mixture of resistance work and cardio, H. I. I. T will ensure that you feel the benefits of the session not just during
Stretch & Reset - Free Yoga Session
5:30pm - 6:15pm
Virtual - Zoom
A grounding, mindfully paced practice to 'stretch and reset'. A Flow inspired class open to all levels, aiming to help you build a connection between breath and movement through a creative sequence.

Wed 10th March

Virtual Contemporary/Jazz Dance Class - Free Online Session
5:30pm - 6:30pm
Virtual - Zoom
Contemporary/Jazz Dance is a dance class which will touch on the different styles in a dynamic way. Each week we will learn new choreography, exploring different styles and techniques and an exciting new combination. All abilities are welcome! I look

Thu 11th March

Virtual Zumba - Free Online Session
5:30pm - 6:15pm
Zumba Class open to all ability/interest levels - the perfect combo of having fun and getting active!

Tue 16th March

HIIT Virtual workout - Free session
1:30pm - 2pm
Virtual
High-Intensity Interval Training is a form of training that focuses on building LEAN muscle and to BURN maximum calories! With the mixture of resistance work and cardio, H. I. I. T will ensure that you feel the benefits of the session not just during
Stretch & Reset - Free Yoga Session
5:30pm - 6:15pm
Virtual - Zoom
A grounding, mindfully paced practice to 'stretch and reset'. A Flow inspired class open to all levels, aiming to help you build a connection between breath and movement through a creative sequence.

Wed 17th March

Virtual Contemporary/Jazz Dance Class - Free Online Session
5:30pm - 6:30pm
Virtual - Zoom
Contemporary/Jazz Dance is a dance class which will touch on the different styles in a dynamic way. Each week we will learn new choreography, exploring different styles and techniques and an exciting new combination. All abilities are welcome! I look

Thu 18th March

Virtual Zumba - Free Online Session
5:30pm - 6:15pm
Zumba Class open to all ability/interest levels - the perfect combo of having fun and getting active!

Tue 23rd March

HIIT Virtual workout - Free session
1:30pm - 2pm
Virtual
High-Intensity Interval Training is a form of training that focuses on building LEAN muscle and to BURN maximum calories! With the mixture of resistance work and cardio, H. I. I. T will ensure that you feel the benefits of the session not just during
Stretch & Reset - Free Yoga Session
5:30pm - 6:15pm
Virtual - Zoom
A grounding, mindfully paced practice to 'stretch and reset'. A Flow inspired class open to all levels, aiming to help you build a connection between breath and movement through a creative sequence.

Wed 24th March

Virtual Contemporary/Jazz Dance Class - Free Online Session
5:30pm - 6:30pm
Virtual - Zoom
Contemporary/Jazz Dance is a dance class which will touch on the different styles in a dynamic way. Each week we will learn new choreography, exploring different styles and techniques and an exciting new combination. All abilities are welcome! I look

Thu 25th March

Virtual Zumba - Free Online Session
5:30pm - 6:15pm
Zumba Class open to all ability/interest levels - the perfect combo of having fun and getting active!

Mon 29th March

Mindfulness Monday: Celebrate Spring Yoga & Wellbeing Workshop
6pm - 7:30pm
Virtual - Zoom
Cleansing Yoga Flow, Spring Equinox Practice & Mindfulness Techniques - 1.5hour (online via zoom); 45min Detoxifying Holistic Yoga Flow (?brief 5minute comfort break), 10minute Mindfulness practice for Spring- cleaning and clearing your mind, body an

Tue 30th March

HIIT Virtual workout - Free session
1:30pm - 2pm
Virtual
High-Intensity Interval Training is a form of training that focuses on building LEAN muscle and to BURN maximum calories! With the mixture of resistance work and cardio, H. I. I. T will ensure that you feel the benefits of the session not just during
Stretch & Reset - Free Yoga Session
5:30pm - 6:15pm
Virtual - Zoom
A grounding, mindfully paced practice to 'stretch and reset'. A Flow inspired class open to all levels, aiming to help you build a connection between breath and movement through a creative sequence.

Wed 31st March

Virtual Contemporary/Jazz Dance Class - Free Online Session
5:30pm - 6:30pm
Virtual - Zoom
Contemporary/Jazz Dance is a dance class which will touch on the different styles in a dynamic way. Each week we will learn new choreography, exploring different styles and techniques and an exciting new combination. All abilities are welcome! I look

Thu 1st April

Virtual Zumba - Free Online Session
5:30pm - 6:15pm
Zumba Class open to all ability/interest levels - the perfect combo of having fun and getting active!

Tue 6th April

HIIT Virtual workout - Free session
1:30pm - 2pm
Virtual - Zoom

Wed 7th April

Virtual Contemporary/Jazz Dance Class - Free Online Session
5:30pm - 6:30pm
Virtual - Zoom
Contemporary/Jazz Dance is a dance class which will touch on the different styles in a dynamic way. Each week we will learn new choreography, exploring different styles and techniques and an exciting new combination. All abilities are welcome! I look

Tue 13th April

HIIT Virtual workout - Free session
1:30pm - 2pm
Virtual - Zoom
Stretch & Reset - Free Yoga Session
5:30pm - 6:15pm
Virtual - Zoom
A grounding, mindfully paced practice to 'stretch and reset'. A Flow inspired class open to all levels, aiming to help you build a connection between breath and movement through a creative sequence. Options will be offered for slightly challenging po

Tue 20th April

HIIT Virtual workout - Free session
1:30pm - 2pm
Virtual - Zoom
Stretch & Reset - Free Yoga Session
5:30pm - 6:15pm
Virtual - Zoom
A grounding, mindfully paced practice to 'stretch and reset'. A Flow inspired class open to all levels, aiming to help you build a connection between breath and movement through a creative sequence. Options will be offered for slightly challenging po

Mon 26th April

Breaking down the Warrior Yoga Workshop
6pm - 7:10pm
Virtual - Zoom
Slow flow and breakdown of the three warrior poses in vinyasa yoga. - 70min (online via zoom); Slow yoga practice allowing participants to unmute and ask questions throughout. Starting with a 5-10minute description of the three poses we will focus on

Tue 27th April

HIIT Virtual workout - Free session
1:30pm - 2pm
Virtual - Zoom
Stretch & Reset - Free Yoga Session
5:30pm - 6:15pm
Virtual - Zoom
A grounding, mindfully paced practice to 'stretch and reset'. A Flow inspired class open to all levels, aiming to help you build a connection between breath and movement through a creative sequence. Options will be offered for slightly challenging po

Tue 4th May

Stretch & Reset - Free Yoga Session
5:30pm - 6:15pm
Virtual - Zoom
A grounding, mindfully paced practice to 'stretch and reset'. A Flow inspired class open to all levels, aiming to help you build a connection between breath and movement through a creative sequence. Options will be offered for slightly challenging po

Tue 11th May

Stretch & Reset - Free Yoga Session
5:30pm - 6:15pm
Virtual - Zoom
A grounding, mindfully paced practice to 'stretch and reset'. A Flow inspired class open to all levels, aiming to help you build a connection between breath and movement through a creative sequence. Options will be offered for slightly challenging po

Tue 18th May

Stretch & Reset - Free Yoga Session
5:30pm - 6:15pm
Virtual - Zoom
A grounding, mindfully paced practice to 'stretch and reset'. A Flow inspired class open to all levels, aiming to help you build a connection between breath and movement through a creative sequence. Options will be offered for slightly challenging po

Tue 25th May

Stretch & Reset - Free Yoga Session
5:30pm - 6:15pm
Virtual - Zoom
A grounding, mindfully paced practice to 'stretch and reset'. A Flow inspired class open to all levels, aiming to help you build a connection between breath and movement through a creative sequence. Options will be offered for slightly challenging po

Tue 1st June

Handball 'Give it a Go' Session
1pm - 2:30pm
Sports Hall
HANDBALL IS THE MOST EXCITING, HIGH SCORING, ACTION PACKED TEAM SPORT THAT CAN BE PLAYED ANYWHERE BY ANYONE It is catching on fast as more-and-more people try the sport for the first time and learn how to play together!
Stretch & Reset - Free Yoga Session
5:30pm - 6:15pm
Virtual - Zoom
A grounding, mindfully paced practice to 'stretch and reset'. A Flow inspired class open to all levels, aiming to help you build a connection between breath and movement through a creative sequence. Options will be offered for slightly challenging po

Tue 8th June

Stretch & Reset - Free Yoga Session
5:30pm - 6:15pm
Virtual - Zoom
A grounding, mindfully paced practice to 'stretch and reset'. A Flow inspired class open to all levels, aiming to help you build a connection between breath and movement through a creative sequence. Options will be offered for slightly challenging po

Tue 15th June

Stretch & Reset - Free Yoga Session
5:30pm - 6:15pm
Virtual - Zoom
A grounding, mindfully paced practice to 'stretch and reset'. A Flow inspired class open to all levels, aiming to help you build a connection between breath and movement through a creative sequence. Options will be offered for slightly challenging po

Tue 22nd June

Stretch & Reset - Free Yoga Session
5:30pm - 6:15pm
Virtual - Zoom
A grounding, mindfully paced practice to 'stretch and reset'. A Flow inspired class open to all levels, aiming to help you build a connection between breath and movement through a creative sequence. Options will be offered for slightly challenging po
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