GSU Move Events

View this month's events

Thu 26th November

Virtual Zumba - Free Online Session
5:30pm - 6:15pm
Virtual - Zoom
Zumba Class open to all ability/interest levels - the perfect combo of having fun and getting active!

Tue 1st December

Stretch & Reset - Free Virtual Yoga Session
6:15pm - 7pm
Virtual - Zoom
A grounding, mindfully paced practice to 'stretch and reset'. A Flow inspired class open to all levels, aiming to help you build a connection between breath and movement through a creative sequence.

Tue 8th December

Stretch & Reset - Free Virtual Yoga Session
5:30pm - 6:15pm
Virtual - Zoom
A grounding, mindfully paced practice to 'stretch and reset'. A Flow inspired class open to all levels, aiming to help you build a connection between breath and movement through a creative sequence.

Tue 12th January

HIIT Class workout - Free session
1:30pm - 2:15pm
Avery Hill - Tennis Courts
High-Intensity Interval Training is a form of training that focuses on building LEAN muscle and to BURN maximum calories! With the mixture of resistance work and cardio, H. I. I. T will ensure that you feel the benefits of the session not just during

Tue 19th January

HIIT Class workout - Free session
1:30pm - 2:15pm
Avery Hill - Tennis Courts
High-Intensity Interval Training is a form of training that focuses on building LEAN muscle and to BURN maximum calories! With the mixture of resistance work and cardio, H. I. I. T will ensure that you feel the benefits of the session not just during

Thu 21st January

Virtual Zumba - Free Online Session
5:30pm - 6:15pm
Virtual - Zoom
Zumba Class open to all ability/interest levels - the perfect combo of having fun and getting active!

Tue 26th January

HIIT Class workout - Free session
1:30pm - 2:15pm
Avery Hill - Tennis Courts
High-Intensity Interval Training is a form of training that focuses on building LEAN muscle and to BURN maximum calories! With the mixture of resistance work and cardio, H. I. I. T will ensure that you feel the benefits of the session not just during

Thu 28th January

Virtual Zumba - Free Online Session
5:30pm - 6:15pm
Virtual - Zoom
Zumba Class open to all ability/interest levels - the perfect combo of having fun and getting active!

Tue 2nd February

HIIT Class workout - Free session
1:30pm - 2:15pm
Avery Hill - Tennis Courts
High-Intensity Interval Training is a form of training that focuses on building LEAN muscle and to BURN maximum calories! With the mixture of resistance work and cardio, H. I. I. T will ensure that you feel the benefits of the session not just during

Thu 4th February

Virtual Zumba - Free Online Session
5:30pm - 6:15pm
Zumba Class open to all ability/interest levels - the perfect combo of having fun and getting active!

Tue 9th February

HIIT Class workout - Free session
1:30pm - 2:15pm
Avery Hill - Tennis Courts
High-Intensity Interval Training is a form of training that focuses on building LEAN muscle and to BURN maximum calories! With the mixture of resistance work and cardio, H. I. I. T will ensure that you feel the benefits of the session not just during

Thu 11th February

Virtual Zumba - Free Online Session
5:30pm - 6:15pm
Zumba Class open to all ability/interest levels - the perfect combo of having fun and getting active!

Tue 16th February

HIIT Class workout - Free session
1:30pm - 2:15pm
Avery Hill - Tennis Courts
High-Intensity Interval Training is a form of training that focuses on building LEAN muscle and to BURN maximum calories! With the mixture of resistance work and cardio, H. I. I. T will ensure that you feel the benefits of the session not just during

Thu 18th February

Handball 'Give it a Go' Session
1pm - 2:30pm
Sports Hall
HANDBALL IS THE MOST EXCITING, HIGH SCORING, ACTION PACKED TEAM SPORT THAT CAN BE PLAYED ANYWHERE BY ANYONE It is catching on fast as more-and-more people try the sport for the first time and learn how to play together!
Virtual Zumba - Free Online Session
5:30pm - 6:15pm
Zumba Class open to all ability/interest levels - the perfect combo of having fun and getting active!

Thu 25th February

Virtual Zumba - Free Online Session
5:30pm - 6:15pm
Zumba Class open to all ability/interest levels - the perfect combo of having fun and getting active!

Thu 4th March

Virtual Zumba - Free Online Session
5:30pm - 6:15pm
Zumba Class open to all ability/interest levels - the perfect combo of having fun and getting active!

Thu 11th March

Virtual Zumba - Free Online Session
5:30pm - 6:15pm
Zumba Class open to all ability/interest levels - the perfect combo of having fun and getting active!

Thu 18th March

Virtual Zumba - Free Online Session
5:30pm - 6:15pm
Zumba Class open to all ability/interest levels - the perfect combo of having fun and getting active!

Thu 25th March

Virtual Zumba - Free Online Session
5:30pm - 6:15pm
Zumba Class open to all ability/interest levels - the perfect combo of having fun and getting active!

Thu 1st April

Virtual Zumba - Free Online Session
5:30pm - 6:15pm
Zumba Class open to all ability/interest levels - the perfect combo of having fun and getting active!
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