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Tue 26th January
HIIT Virtual workout - Free session
1:30pm - 2pm
Virtual
High-Intensity Interval Training is a form of training that focuses on building LEAN muscle and to BURN maximum calories!
Stretch & Reset - Free Yoga Session
5:30pm - 6:15pm
Virtual - Zoom
A grounding, mindfully paced practice to 'stretch and reset'. A Flow inspired class open to all levels, aiming to help you build a connection between breath and movement through a creative sequence.
Thu 28th January
Virtual Zumba - Free Online Session
5:30pm - 6:15pm
Virtual - Zoom
Zumba Class open to all ability/interest levels - the perfect combo of having fun and getting active!
Tue 2nd February
HIIT Virtual workout - Free session
1:30pm - 2pm
Virtual
High-Intensity Interval Training is a form of training that focuses on building LEAN muscle and to BURN maximum calories! With the mixture of resistance work and cardio, H. I. I. T will ensure that you feel the benefits of the session not just during
Stretch & Reset - Free Yoga Session
5:30pm - 6:15pm
Virtual - Zoom
A grounding, mindfully paced practice to 'stretch and reset'. A Flow inspired class open to all levels, aiming to help you build a connection between breath and movement through a creative sequence.
Wed 3rd February
Virtual Contemporary/Jazz Dance Class - Free Online Session
5:30pm - 6:30pm
Virtual - Zoom
Contemporary/Jazz Dance is a dance class which will touch on the different styles in a dynamic way. Each week we will learn new choreography, exploring different styles and techniques and an exciting new combination. All abilities are welcome! I look
Thu 4th February
Virtual Zumba - Free Online Session
5:30pm - 6:15pm
Zumba Class open to all ability/interest levels - the perfect combo of having fun and getting active!
Tue 9th February
HIIT Virtual workout - Free session
1:30pm - 2pm
Virtual
High-Intensity Interval Training is a form of training that focuses on building LEAN muscle and to BURN maximum calories! With the mixture of resistance work and cardio, H. I. I. T will ensure that you feel the benefits of the session not just during
Stretch & Reset - Free Yoga Session
5:30pm - 6:15pm
Virtual - Zoom
A grounding, mindfully paced practice to 'stretch and reset'. A Flow inspired class open to all levels, aiming to help you build a connection between breath and movement through a creative sequence.
Wed 10th February
Virtual Contemporary/Jazz Dance Class - Free Online Session
5:30pm - 6:30pm
Virtual - Zoom
Contemporary/Jazz Dance is a dance class which will touch on the different styles in a dynamic way. Each week we will learn new choreography, exploring different styles and techniques and an exciting new combination. All abilities are welcome! I look
Thu 11th February
Virtual Zumba - Free Online Session
5:30pm - 6:15pm
Zumba Class open to all ability/interest levels - the perfect combo of having fun and getting active!
Tue 16th February
HIIT Virtual workout - Free session
1:30pm - 2pm
Virtual
High-Intensity Interval Training is a form of training that focuses on building LEAN muscle and to BURN maximum calories! With the mixture of resistance work and cardio, H. I. I. T will ensure that you feel the benefits of the session not just during
Stretch & Reset - Free Yoga Session
5:30pm - 6:15pm
Virtual - Zoom
A grounding, mindfully paced practice to 'stretch and reset'. A Flow inspired class open to all levels, aiming to help you build a connection between breath and movement through a creative sequence.
Wed 17th February
Virtual Contemporary/Jazz Dance Class - Free Online Session
5:30pm - 6:30pm
Virtual - Zoom
Contemporary/Jazz Dance is a dance class which will touch on the different styles in a dynamic way. Each week we will learn new choreography, exploring different styles and techniques and an exciting new combination. All abilities are welcome! I look
Thu 18th February
Handball 'Give it a Go' Session
1pm - 2:30pm
Sports Hall
HANDBALL IS THE MOST EXCITING, HIGH SCORING, ACTION PACKED TEAM SPORT THAT CAN BE PLAYED ANYWHERE BY ANYONE It is catching on fast as more-and-more people try the sport for the first time and learn how to play together!
Virtual Zumba - Free Online Session
5:30pm - 6:15pm
Zumba Class open to all ability/interest levels - the perfect combo of having fun and getting active!
Tue 23rd February
HulaFit class - Free session
5pm - 5:45pm
Sports Hall
Fitness fun with hula hoops! Complete beginners and fitness fanatics alike can have a go at a HulaFit class. Hula hooping is great for your core - working 30 different core muscles! It's not just about the core though; hula hooping is a full-body car
Stretch & Reset - Free Yoga Session
5:30pm - 6:15pm
Virtual - Zoom
A grounding, mindfully paced practice to 'stretch and reset'. A Flow inspired class open to all levels, aiming to help you build a connection between breath and movement through a creative sequence.
Wed 24th February
Virtual Contemporary/Jazz Dance Class - Free Online Session
5:30pm - 6:30pm
Virtual - Zoom
Contemporary/Jazz Dance is a dance class which will touch on the different styles in a dynamic way. Each week we will learn new choreography, exploring different styles and techniques and an exciting new combination. All abilities are welcome! I look
Thu 25th February
Virtual Zumba - Free Online Session
5:30pm - 6:15pm
Zumba Class open to all ability/interest levels - the perfect combo of having fun and getting active!
Tue 2nd March
Stretch & Reset - Free Yoga Session
5:30pm - 6:15pm
Virtual - Zoom
A grounding, mindfully paced practice to 'stretch and reset'. A Flow inspired class open to all levels, aiming to help you build a connection between breath and movement through a creative sequence.
Wed 3rd March
Virtual Contemporary/Jazz Dance Class - Free Online Session
5:30pm - 6:30pm
Virtual - Zoom
Contemporary/Jazz Dance is a dance class which will touch on the different styles in a dynamic way. Each week we will learn new choreography, exploring different styles and techniques and an exciting new combination. All abilities are welcome! I look
Thu 4th March
Virtual Zumba - Free Online Session
5:30pm - 6:15pm
Zumba Class open to all ability/interest levels - the perfect combo of having fun and getting active!
Tue 9th March
Stretch & Reset - Free Yoga Session
5:30pm - 6:15pm
Virtual - Zoom
A grounding, mindfully paced practice to 'stretch and reset'. A Flow inspired class open to all levels, aiming to help you build a connection between breath and movement through a creative sequence.
Wed 10th March
Virtual Contemporary/Jazz Dance Class - Free Online Session
5:30pm - 6:30pm
Virtual - Zoom
Contemporary/Jazz Dance is a dance class which will touch on the different styles in a dynamic way. Each week we will learn new choreography, exploring different styles and techniques and an exciting new combination. All abilities are welcome! I look
Thu 11th March
Virtual Zumba - Free Online Session
5:30pm - 6:15pm
Zumba Class open to all ability/interest levels - the perfect combo of having fun and getting active!
Tue 16th March
Stretch & Reset - Free Yoga Session
5:30pm - 6:15pm
Virtual - Zoom
A grounding, mindfully paced practice to 'stretch and reset'. A Flow inspired class open to all levels, aiming to help you build a connection between breath and movement through a creative sequence.
Thu 18th March
Virtual Zumba - Free Online Session
5:30pm - 6:15pm
Zumba Class open to all ability/interest levels - the perfect combo of having fun and getting active!
Tue 23rd March
Stretch & Reset - Free Yoga Session
5:30pm - 6:15pm
Virtual - Zoom
A grounding, mindfully paced practice to 'stretch and reset'. A Flow inspired class open to all levels, aiming to help you build a connection between breath and movement through a creative sequence.
Thu 25th March
Virtual Zumba - Free Online Session
5:30pm - 6:15pm
Zumba Class open to all ability/interest levels - the perfect combo of having fun and getting active!
Tue 30th March
Stretch & Reset - Free Yoga Session
5:30pm - 6:15pm
Virtual - Zoom
A grounding, mindfully paced practice to 'stretch and reset'. A Flow inspired class open to all levels, aiming to help you build a connection between breath and movement through a creative sequence.
Thu 1st April
Virtual Zumba - Free Online Session
5:30pm - 6:15pm
Zumba Class open to all ability/interest levels - the perfect combo of having fun and getting active!
Tue 6th April
Stretch & Reset - Free Yoga Session
5:30pm - 6:15pm
Virtual - Zoom
A grounding, mindfully paced practice to 'stretch and reset'. A Flow inspired class open to all levels, aiming to help you build a connection between breath and movement through a creative sequence.
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