Mindfulness Monday: Winter Seasonal Practices


Event run by Greenwich Students' Union
Monday 21 February 2022
6pm - 6:45pm
Virtual

  • Avery Hill
  • Give it a Go
  • Greenwich
  • GSU
  • Medway
  • Stressbusters
  • Virtual

 

Winter Seasonal Practices: Together we will delve into the yin energy (moon) and how we can support ourselves during the winter. This workshop will include body enquiry, journaling prompts, a discussion of winter themes such as ambition & will, and many more supportive seasonal practices.

Zoom link will be sent in receipt of your ticket purchase.