Zumba


Event run by Medway
Tuesday 28 September 2021
5:15pm - 6:15pm
Mezzanine

  • Medway

 

Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.

Want a fun exciting way to exercise? Zumba is the one for you!! Open to students and staff.