We hope you enjoy this event with us! If you're attending an event in person in one of our spaces, we have a number of measures in place to keep you Covid-safe (greenwichsu.co.uk/aboutus/covid-safe). By signing up/buying a ticket and attending an event in person with us, you agree to follow all safety guidance set - this may include wearing a mask, distancing from others, signing into our track-and-trace and/or other actions. You also agree to adhere to wider University guidelines. If you have any queries or want more information, please visit our Covid-safe guidance online or contact us at greenwichsu@gre.ac.uk.

Please do not attend this event if you experience any Covid-19 symptoms. If you experience syptoms after attending this event, please let us know at greenwichsu@gre.ac.uk.



Mindfulness Monday: Pranayama: Lions Breath, Brahmari & Kapalabhati


Event run by Greenwich Students' Union
Monday 01 November 2021
6pm - 6:30pm
Virtual - Zoom

Together we will practice a variety of 'energy controls' or breath awareness to draw our focus into our body, our breath and slow ourselves down. These styles of breath can become part of your self-care routine or a way to pause, think and reset yourself in stressful or anxious situations

Joining instructions will be sent on receipt of ticket purchase.

Tickets

£0.00 (Register to attend)