Stress & Sleep Workshop
A 45min session where we will delve into stress management & sleep patterns, discussing how to cope in a dynamic environment with the support from essential oils.
Participants will be required to bring pen & paper (something to write on) and asked to wear comfortable clothing.
There will be a Q&A time at the end of the session for further information.
You will leave with newfound knowledge on essential oils, the beginning of an oil collection (two samples) as well as stress management and breathing techniques to assist them through difficult times.
*Note that all oils used are Certified Pure Therapeutic Grade DoTERRA Oils
Maximum of 12 attendees - Book on early to avoid dissapointment!
Collection of oils will be from SU office on the 12th January between 10am-4pm. If you are unable to collect the oils then, please do not book on to the session. If you book an can no longer attend, please let us know so we can open the space up to another student. D.J.Lee@greenwich.ac.uk
Please bring booking confirmation with you.