Stress & Sleep Workshop
A 45min session where we will delve into stress management & sleep patterns, discussing how to cope in a dynamic environment with support from essential oils.
Participants will be required to bring a pen & paper (something to write on) and asked to wear comfortable clothing.
There will be a Q&A time at the end of the session for further information.
You will leave with newfound knowledge on essential oils, the beginning of an oil collection (two samples) as well as stress management and breathing techniques to assist them through difficult times.
*Note that all oils used are Certified Pure Therapeutic Grade DoTERRA Oils
Maximum of 12 attendees - Book on early to avoid disappointment!
Collection of oils will be from SU reception in The Dome or Village Shop between 12pm-3pm. If you are unable to collect the oils then, please do not book on to the session. If you can't secure one of the first 12 tickets make sure you secure a 'Reserved Place' ticket so you can be contacted if another student drops out.
If you book and can no longer attend, please let us know so we can open the space up to another student. D.J.Lee@greenwich.ac.uk
Please bring booking confirmation with you.