A grounding, mindfully paced practice to 'stretch and reset'. A Flow inspired class open to all levels, aiming to help you build a connection between breath and movement through a creative sequence. Options will be offered for slightly challenging poses as well as plenty of opportunities to take rest and follow your own rhythm.
Make sure you have a towel or mat and bottle of water.
Your fabulous instructor will be Evie Möller of Evie Yogini
This activity has been moved online due to the recent increase in government restrictions. Make sure you register your interest to receive Zoom login details.