As part of our Sports Taster Day, and after a fantastic session back in November, we are welcoming back Triccs Academic to lead a Self Defence Class - open to any and all students.
The class is completely free, and open to all.
The lesson will teach you the skills required to defend yourself using effective techniques, and the principles of leverage. We are hoping to give students the confidence to be able to defend themselves, and feel safer when alone.
Still unsure... check out some of the feedback from their previous class:
"It was great! I learnt a lot about defense techniques and I loved it. It was very interactive and fun."
"A lot of fun, really nice instructor, let us get to know new people."
"Really interactive, got to meet new people & it was something different! - Even better than I expected!