Avery Hill Events

View this month's events

Forthcoming Events

Thu 15th April

Virtual Zumba - Free Online Session
5:30pm - 6:15pm
Virtual - Zoom
Zumba Class open to all ability/interest levels - the perfect combo of having fun and getting active!
DVH Specialist Midwife sessions - Safeguarding with RM Lesley Wright
7pm - 8pm
Join one of Darent Valley Hospital's specialist midwives for an educational event introducing you to their specialist topic!

Mon 19th April

Tue 20th April

HIIT Virtual workout - Free session
1:30pm - 2pm
Virtual - Zoom
Stretch & Reset - Free Yoga Session
5:30pm - 6:15pm
Virtual - Zoom
A grounding, mindfully paced practice to 'stretch and reset'. A Flow inspired class open to all levels, aiming to help you build a connection between breath and movement through a creative sequence. Options will be offered for slightly challenging po

Thu 22nd April

Virtual Zumba - Free Online Session
5:30pm - 6:15pm
Virtual - Zoom
Zumba Class open to all ability/interest levels - the perfect combo of having fun and getting active!

Mon 26th April

Mindfulness Monday - Breaking down the Warrior Yoga Workshop
6pm - 7:10pm
Virtual - Zoom
Slow flow and breakdown of the three warrior poses in vinyasa yoga. - 70min (online via zoom); Slow yoga practice allowing participants to unmute and ask questions throughout. Starting with a 5-10minute description of the three poses we will focus on

Tue 27th April

HIIT Virtual workout - Free session
1:30pm - 2pm
Virtual - Zoom
Stretch & Reset - Free Yoga Session
5:30pm - 6:15pm
Virtual - Zoom
A grounding, mindfully paced practice to 'stretch and reset'. A Flow inspired class open to all levels, aiming to help you build a connection between breath and movement through a creative sequence. Options will be offered for slightly challenging po

Wed 28th April

GSUmove Recreational Tennis
1pm - 2pm
Avery Hill Campus
Eco-friendly candle-making and pressed flower card workshop
7pm - 9pm
Virtual
Spend the evening being creative & mindful, and come away with your own handmade eco-friendly soy candle and pressed flower cards.

Thu 29th April

Virtual Zumba - Free Online Session
5:30pm - 6:15pm
Virtual - Zoom
Zumba Class open to all ability/interest levels - the perfect combo of having fun and getting active!

Fri 30th April

Speed Friending
7pm - 8:30pm
Virtual
Fast-paced speed-friending, complete with face-to-face video, icebreakers, a timer, and virtual tables.

Mon 3rd May

Tue 4th May

HIIT Virtual workout - Free session
1:30pm - 2pm
Virtual
High-Intensity Interval Training is a form of training that focuses on building LEAN muscle and to BURN maximum calories! With the mixture of resistance work and cardio, H. I. I. T will ensure that you feel the benefits of the session not just during
Stretch & Reset - Free Yoga Session
5:30pm - 6:15pm
Virtual - Zoom
A grounding, mindfully paced practice to 'stretch and reset'. A Flow inspired class open to all levels, aiming to help you build a connection between breath and movement through a creative sequence. Options will be offered for slightly challenging po

Wed 5th May

GSUmove Recreational Tennis
1pm - 2pm
Avery Hill Campus

Thu 6th May

Virtual Zumba - Free Online Session
5:30pm - 6:15pm
Virtual - Zoom
Zumba Class open to all ability/interest levels - the perfect combo of having fun and getting active!

Mon 10th May

Mindfulness Monday: How to Deal with Difficult Emotions
6pm - 7pm
Virtual - Zoom
In this workshop, we will explore the neurobiology of emotions (affect); what they are, how they present physically and mentally, and how we can work with them,

Tue 11th May

HIIT Virtual workout - Free session
1:30pm - 2pm
Virtual
High-Intensity Interval Training is a form of training that focuses on building LEAN muscle and to BURN maximum calories! With the mixture of resistance work and cardio, H. I. I. T will ensure that you feel the benefits of the session not just during
Stretch & Reset - Free Yoga Session
5:30pm - 6:15pm
Virtual - Zoom
A grounding, mindfully paced practice to 'stretch and reset'. A Flow inspired class open to all levels, aiming to help you build a connection between breath and movement through a creative sequence. Options will be offered for slightly challenging po

Wed 12th May

GSUmove Recreational Tennis
1pm - 2pm
Avery Hill Campus

Thu 13th May

Virtual Zumba - Free Online Session
5:30pm - 6:15pm
Virtual - Zoom
Zumba Class open to all ability/interest levels - the perfect combo of having fun and getting active!

Mon 17th May

Mindfulness Monday: Virtual Stress & Sleep Workshop
6pm - 6:45pm
Virtual
Stress & Sleep Workshop A 45min session where we will delve into stress management & sleep patterns, discussing how to cope in a dynamic environment with the support from essential oils.

Tue 18th May

HIIT Virtual workout - Free session
1:30pm - 2pm
Virtual
High-Intensity Interval Training is a form of training that focuses on building LEAN muscle and to BURN maximum calories! With the mixture of resistance work and cardio, H. I. I. T will ensure that you feel the benefits of the session not just during
Stretch & Reset - Free Yoga Session
5:30pm - 6:15pm
Virtual - Zoom
A grounding, mindfully paced practice to 'stretch and reset'. A Flow inspired class open to all levels, aiming to help you build a connection between breath and movement through a creative sequence. Options will be offered for slightly challenging po

Wed 19th May

GSUmove Recreational Tennis
1pm - 2pm
Avery Hill Campus

Thu 20th May

HulaFit class - Free session
5pm - 5:45pm
Avery Hill Lawn
Fitness fun with hula hoops! Complete beginners and fitness fanatics alike can have a go at a HulaFit class. Hula hooping is great for your core - working 30 different core muscles! It's not just about the core though; hula hooping is a full-body car
Virtual Zumba - Free Online Session
5:30pm - 6:15pm
Virtual - Zoom
Zumba Class open to all ability/interest levels - the perfect combo of having fun and getting active!

Mon 24th May

Tue 25th May

HIIT Virtual workout - Free session
1:30pm - 2pm
Virtual
High-Intensity Interval Training is a form of training that focuses on building LEAN muscle and to BURN maximum calories! With the mixture of resistance work and cardio, H. I. I. T will ensure that you feel the benefits of the session not just during
Stretch & Reset - Free Yoga Session
5:30pm - 6:15pm
Virtual - Zoom
A grounding, mindfully paced practice to 'stretch and reset'. A Flow inspired class open to all levels, aiming to help you build a connection between breath and movement through a creative sequence. Options will be offered for slightly challenging po

Wed 26th May

GSUmove Recreational Tennis
1pm - 2pm
Avery Hill Campus

Thu 27th May

Virtual Zumba - Free Online Session
5:30pm - 6:15pm
Virtual - Zoom
Zumba Class open to all ability/interest levels - the perfect combo of having fun and getting active!

Tue 1st June

Handball 'Give it a Go' Session
1pm - 2:30pm
Sports Hall
HANDBALL IS THE MOST EXCITING, HIGH SCORING, ACTION PACKED TEAM SPORT THAT CAN BE PLAYED ANYWHERE BY ANYONE It is catching on fast as more-and-more people try the sport for the first time and learn how to play together!
HIIT Virtual workout - Free session
1:30pm - 2pm
Virtual
High-Intensity Interval Training is a form of training that focuses on building LEAN muscle and to BURN maximum calories! With the mixture of resistance work and cardio, H. I. I. T will ensure that you feel the benefits of the session not just during
Stretch & Reset - Free Yoga Session
5:30pm - 6:15pm
Virtual - Zoom
A grounding, mindfully paced practice to 'stretch and reset'. A Flow inspired class open to all levels, aiming to help you build a connection between breath and movement through a creative sequence. Options will be offered for slightly challenging po

Wed 2nd June

GSUmove Recreational Tennis
1pm - 2pm
Avery Hill Campus

Thu 3rd June

Virtual Zumba - Free Online Session
5:30pm - 6:15pm
Virtual - Zoom
Zumba Class open to all ability/interest levels - the perfect combo of having fun and getting active!

Tue 8th June

HIIT Virtual workout - Free session
1:30pm - 2pm
Virtual
High-Intensity Interval Training is a form of training that focuses on building LEAN muscle and to BURN maximum calories! With the mixture of resistance work and cardio, H. I. I. T will ensure that you feel the benefits of the session not just during
Stretch & Reset - Free Yoga Session
5:30pm - 6:15pm
Virtual - Zoom
A grounding, mindfully paced practice to 'stretch and reset'. A Flow inspired class open to all levels, aiming to help you build a connection between breath and movement through a creative sequence. Options will be offered for slightly challenging po

Wed 9th June

GSUmove Recreational Tennis
1pm - 2pm
Avery Hill Campus

Thu 10th June

Virtual Zumba - Free Online Session
5:30pm - 6:15pm
Virtual - Zoom
Zumba Class open to all ability/interest levels - the perfect combo of having fun and getting active!

Tue 15th June

Stretch & Reset - Free Yoga Session
5:30pm - 6:15pm
Virtual - Zoom
A grounding, mindfully paced practice to 'stretch and reset'. A Flow inspired class open to all levels, aiming to help you build a connection between breath and movement through a creative sequence. Options will be offered for slightly challenging po

Thu 17th June

Virtual Zumba - Free Online Session
5:30pm - 6:15pm
Virtual - Zoom
Zumba Class open to all ability/interest levels - the perfect combo of having fun and getting active!

Tue 22nd June

Stretch & Reset - Free Yoga Session
5:30pm - 6:15pm
Virtual - Zoom
A grounding, mindfully paced practice to 'stretch and reset'. A Flow inspired class open to all levels, aiming to help you build a connection between breath and movement through a creative sequence. Options will be offered for slightly challenging po

Thu 24th June

Virtual Zumba - Free Online Session
5:30pm - 6:15pm
Virtual - Zoom
Zumba Class open to all ability/interest levels - the perfect combo of having fun and getting active!
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