Rev up your Tuesday afternoons with our High-Intensity Interval Training (HIIT) class! Join us from 12 pm to 1 pm at the Sports Hall - David Fussey Building for a heart-pounding, calorie-burning workout that will leave you feeling exhilarated. HIIT is known for its efficiency in achieving fitness goals, and our dedicated instructors will lead you through a series of intense exercises that will challenge and inspire you. Whether you're a fitness enthusiast or just starting your fitness journey, this class is open to all students.
Get ready to break a sweat, boost your energy levels, and meet fellow students on the path to better health.